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Dental Advice Journal

Toothache is never fun. When you contact us we will always ask you to describe the pain for us as that will give us an idea of the possible cause. But until we can see you here are our top tips for managing your toothache.

Painkillers - your pharmacist will be the best person to talk to about the most appropriate painkiller for your toothache. It is especially important to talk to them if you are on medication for any other condition. Also check on the dosage - it is possible to take too many when you are in pain. The pharmacist can advise on how to layer medications if necessary.

Pain relieving gel - your pharmacist may also be able to recommend a topical pain reliever for you. Gels can be especially good for children, but please seek advice first.

Mouth rinse - a salt water rinse can be soothing if you have sore gums. Please note that this is not suitable for children.

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Eating Dos and Don'ts

If you are hungry then we recommend soft foods that would not require much chewing. Yoghurt, scrambled eggs, smoothies, soups and stews would be our go to options.

Avoid sugary foods if possible especially if cleaning your teeth is difficult. This is not a time to be feeding the bad bacteria that may be lurking between your teeth.

Eat food that is room temperature not hot or cold. Exposed nerves are very temperature sensitive.

Avoid smoking, it can make some dental problems worse.

  • The Old Grammar School
  • 1 min read

Updated: 7 hours ago


Losing a filling or a crown is really frustrating but not always a dental emergency. While you wait to be seen by the dentist we may recommend that you use a temporary dental repair kit which you can buy from most leading chemists or online. This video explains how to use the kit.

  • Jacquetta Rodgers
  • 1 min read

Sensitive teeth are usually triggered with cold food (ice-cream) or drinks, or touch (toothbrush or fingernail) or sweet foods (chocolate). The pain is severe but only lasts for a few seconds. If you get pain that lasts longer than this and is triggered with hot things more than cold you have toothache not sensitivity! Sensitivity can be caused by exposing the more sensitive dentine on your teeth either by brushing too hard or drinking /eating too many acidic foods, fizzy drinks, white wine, fruit juice. The solution is to limit or exposing your teeth to acid attack, cleaning with an electric tooth brush and using toothpaste for sensitive teeth. Use the toothpaste as an ointment…rub it into the sensitive areas and leave it there.

If you find no improvement come and see us!

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